I posted an introduction to the sub-conscious mind in a previous article. In this follow-up article, I wish to briefly introduce some of the methods I have used and explored for the purposes of “Mental Programming”, or programming my sub-conscious mind. A comprehensive list of the resources I have tried, and applied, can be found on the Integrated Success Program blog. » Read the rest of the entry..
One of my personal idiosyncrasies is that I have difficulty listening to generic meditation audios, particularly those intended for mental programming. They are either, necessarily, generic and general or they are instructional, neither of which is particularly conducive to my addressing my specific concerns or issues. » Read the rest of the entry..
As is the case with all meditation techniques I have used and/or read about, the Silva Method is simple. And, being so simple, the problem is believing it can be so powerful. » Read the rest of the entry..
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